Nude workouts are the new fitness trend that might just actually work

Nude workouts are the new fitness trend that might just actually work

A gym in New York that is used by the likes of Rihanna has begun trialing nude workout classes which it says are beneficial for those involved.

Source: vt.co/lifestyle/health/nude-workouts-new-fitness-trend-might-just-actually-work?utm_source=vt

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I Tried Naked Yoga and Got Reacquainted with My Body

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“Our mats on the floor were laid out in a semicircle. For obvious reasons, you don’t want to sit behind someone when you’re doing yoga in the nude.” I moved to Berlin in April 2017 after a breakup. I used the change in environment as a chance to reflect on my inner self, and began trying new things in an attempt to, as some might say, “find myself.”

Source: www.vice.com/en_us/article/59yxkq/i-tried-naked-yoga-and-got-acquainted-with-all-my-orifices?platform=hootsuite

‘Women’s Health’ Magazine Explores Global Nudity

'Women's Health' Explores Global Nudity

The publication surveyed 18,000 readers around the world to understand how women perceive body image, acceptance and confidence… This year, 14 of its 19 international editions participated in the special issue. It explores what it means to be naked — physically, mentally and emotionally.

Source: www.mediapost.com/publications/article/322799/womens-health-explores-global-nudity.html

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