I Learned About Self-Esteem & Body Positivity at a Nudist Ranch

What I Learned About Body Positivity By Running Naked

…going to a nudist ranch pretty much seals the deal. You don’t have to lose weight to fit in. You don’t have to firm up your “trouble” areas. And you don’t have to wax down there if you don’t want to.

Source: www.huffingtonpost.com/entry/what-i-learned-about-body-positivity-by-running-naked_us_57d7054ee4b0f831f7072582?

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Being Naked Can Make You A Healthier, More Confident Person

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According to science the body seems to like being naked. A cursory review of the research aligns time spent in the nude with an increased sense of self-confidence and improved health… Whether you grew up in a “naked house” or still feel squeamish in the flesh even by yourself…

Source: www.mindbodygreen.com/articles/being-naked-is-good-for-your-health?platform=hootsuite

I Tried Naked Yoga and Got Reacquainted with My Body

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“Our mats on the floor were laid out in a semicircle. For obvious reasons, you don’t want to sit behind someone when you’re doing yoga in the nude.” I moved to Berlin in April 2017 after a breakup. I used the change in environment as a chance to reflect on my inner self, and began trying new things in an attempt to, as some might say, “find myself.”

Source: www.vice.com/en_us/article/59yxkq/i-tried-naked-yoga-and-got-acquainted-with-all-my-orifices?platform=hootsuite

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