How a German sauna helped me accept my body

How getting naked in a German sauna helped me come to terms with my body

German spa culture requires nudity in the saunas. No underwear, no swimsuits. Just your skin and whatever hair and tattoos you might have on it. A towel is required to lay on the sauna benches, but wearing anything else is strictly verboten. When it comes to this particular brand of self-care, part of the adventure is letting go… of everything. But for an expat like me, who has certain hang-ups about their body, this can prove highly challenging.

Source: www.dazeddigital.com/beauty/soul/article/44372/1/naked-german-sauna-body-image-nudity

How to explain nudism to friends/family

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For many nudists, nudism is either a lonely activity or a hidden one. A lot of nudists go to the nude beach or to nudist resorts, without telling their friends or their family. They refrain taking pictures of themselves to avoid disclosing their sheer joy of being naked socially. While I believe it’s truly important …

Source: nuetheureux.com/2015/07/20/4-ways-to-explain-to-friends-and-family-why-you-are-a-nudist/?platform=hootsuite

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